The Lifters Guild — strength training facility in Woodbridge, VA

Woodbridge's New 8,000 sq. ft. Private Strength & Fitness Facility

Opening Summer 2026

A locally owned, Woodbridge-grown gym built for people who want a real place to train. Open gym, programming, and personal training — all under one roof. Join the waitlist now for opening updates and first access to the facility.

Limited Membership

We cap membership to protect the training environment.

The goal isn't to pack the floor. It's a serious, organized space where members have room to train, equipment is available, and the gym stays clean, focused, and productive.

Training Roadmap

A path for every starting point.

Enter at your current level and grow from there. Five steps, one clear progression.

  1. 01

    Rebuild / Starting From Scratch

    True beginners. Returning after a long break. Pain or limitations.

  2. 02

    The Foundations

    Some experience — rebuilding form, movement quality, and consistency.

  3. 03

    Gym Basics

    Know a little about exercise — still learning how to use the gym better.

  4. 04

    My First Program

    Ready to follow a real program — workouts taught first.

  5. 05

    Advanced Training

    Experienced members training toward a specific goal.

Locally Owned · Woodbridge, VA

Built in Woodbridge. Grown by the people who trained with us.

The Lifters Guild started small and grew through years of coaching, consistency, and community support. This new facility is not a big gym moving into town — it's the next chapter of a local gym that has been built one step at a time.

Our Story

From Garage
to Guild.

Growth takes hard work, consistency, and time — the same thing we teach in training. The Guild is Woodbridge-grown, built one step at a time.

Read the full story
  1. 1Started in a garage
  2. 2Forced out during COVID
  3. 3Rebuilt in The Swamp
  4. 4Grew into our first commercial studio
  5. 5Building the full 8,000 sq ft GuildNext chapter
FLEX by The Lifters Guild app
The FLEX App

Structure, direction, and progression.

Members use the FLEX app to follow their program with exercise demos, tracking, and progress — so you never walk in guessing what to train.

Google Reviews

What the Guild says.

4.9
47 Reviews
JJ
Jacob Jochum
7 reviews
7 months ago

Training here has been by far the best gym experience I have ever had. Vinny is an amazing personal trainer who teaches the mechanics of weight lifting. If you want to learn how to exercise in the most optimal way possible then I cannot suggest anywhere better.

P
Paul
6 reviews
5 months ago

Vinny is down to earth and very knowledgeable on proper lifting techniques. His training sessions allow ample time to practice and make corrections on an as-need basis when lifting. In-app guidance is also provided to help track fitness goals and exercises.

GW
Gregory Wrice
2 reviews · 1 photo
3 years ago

I've been working out with Vinny & Erika for over a year now, and I can truly say it was one of the best decisions I've ever made. Open and easy communication made a gym beginner like me feel welcomed into the Lifter's Guild family.

MJ
Matthew Johnson
9 reviews
7 months ago
Great price

Vinny is elite! I am so grateful for his incredible knowledge, commitment to the client, and overall guidance. Highly recommend the Lifter's Guild for your fitness and wellness journey!

HA
Humza Ansari
1 review
7 months ago
Reasonable price

Vinny is awesome. I have been going to him after surgery to work out more efficiently and effectively. I worked with him and my physical therapist and now back to 100%. Now working with him for my next goal.

JJ
Jacob Jochum
7 reviews
7 months ago

Training here has been by far the best gym experience I have ever had. Vinny is an amazing personal trainer who teaches the mechanics of weight lifting. If you want to learn how to exercise in the most optimal way possible then I cannot suggest anywhere better.

P
Paul
6 reviews
5 months ago

Vinny is down to earth and very knowledgeable on proper lifting techniques. His training sessions allow ample time to practice and make corrections on an as-need basis when lifting. In-app guidance is also provided to help track fitness goals and exercises.

GW
Gregory Wrice
2 reviews · 1 photo
3 years ago

I've been working out with Vinny & Erika for over a year now, and I can truly say it was one of the best decisions I've ever made. Open and easy communication made a gym beginner like me feel welcomed into the Lifter's Guild family.

MJ
Matthew Johnson
9 reviews
7 months ago
Great price

Vinny is elite! I am so grateful for his incredible knowledge, commitment to the client, and overall guidance. Highly recommend the Lifter's Guild for your fitness and wellness journey!

HA
Humza Ansari
1 review
7 months ago
Reasonable price

Vinny is awesome. I have been going to him after surgery to work out more efficiently and effectively. I worked with him and my physical therapist and now back to 100%. Now working with him for my next goal.

AH
Alexandra Hunt
8 reviews · 3 photos
7 months ago

Vinny is very knowledgeable in what he does. He motivates you through each session. At the end you feel like you have accomplished so much! Highly recommend!

MM
Melissa Miller
2 reviews
7 months ago

Vinny helps me and my 3 boys to workout every week and we are so thankful for his patient training and kindness! Highly recommend!

DJ
Darius Jones
7 reviews · 4 photos
2 years ago

I don't typically leave reviews but The Lifters Guild deserves all the praise. Vinny and Erika have created something magical. Excellent personal trainers and a very welcoming environment.

AJ
Andrew Johnson
1 review
a year ago

Vinny and the team at Lifters Guild are very professional and knowledgeable. They help set goals and help you meet them with explanations on the form and function of each exercise.

AH
Alexandra Hunt
8 reviews · 3 photos
7 months ago

Vinny is very knowledgeable in what he does. He motivates you through each session. At the end you feel like you have accomplished so much! Highly recommend!

MM
Melissa Miller
2 reviews
7 months ago

Vinny helps me and my 3 boys to workout every week and we are so thankful for his patient training and kindness! Highly recommend!

DJ
Darius Jones
7 reviews · 4 photos
2 years ago

I don't typically leave reviews but The Lifters Guild deserves all the praise. Vinny and Erika have created something magical. Excellent personal trainers and a very welcoming environment.

AJ
Andrew Johnson
1 review
a year ago

Vinny and the team at Lifters Guild are very professional and knowledgeable. They help set goals and help you meet them with explanations on the form and function of each exercise.

Find Us

1519 Old Bridge Rd,
Woodbridge, VA

Visits by appointment only

The Team

Meet the coaches behind The Guild.

Vinny
Erika
David
Mary
New Gym · Woodbridge · Summer 2026

Be in the room when the doors open.

Join the new gym waitlist for first walkthroughs, founding pricing, and early access before the public — or book a free consultation to talk about your goals.

No spam · We only email with real updates

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