Open gym, programming, and personal training — all under one roof.
These aren't just three services — they're three levels of support. Start where you are, move up or down as your training changes. The Lifters Guild is built to meet you at every stage.
Coaching with our team ($80/session) or Master Trainer sessions with Vinny ($100/session). Built around hands-on instruction, real technique, and long-term progress.
For people comfortable training on their own who still want a clear plan — structure, direction, and a smart way to progress through the FLEX app.
For people who know what they're doing, feel confident training on their own, and want a serious, organized environment to train in.
The goal isn't to pack the floor. It's a serious, organized space where members have room to train, equipment is available, and the gym stays clean, focused, and productive.
Never queue for a barbell, squat rack, or platform during peak hours. You train on your schedule without wasted time.
Calibrated steel plates, competition barbells, and clean chalk stations—always organized and re-racked.
No crowds, no influencer tripods, no chaotic commercial distractions. Just serious lifters and coaches doing real work.
Authentic Floor Space
Multiple squat racks, competition benches, deadlift platforms, and open turf.
Enter at your current level and grow from there. Five steps, one clear progression.
True beginners. Returning after a long break. Pain or limitations.
Some experience — rebuilding form, movement quality, and consistency.
Know a little about exercise — still learning how to use the gym better.
Ready to follow a real program — workouts taught first.
Experienced members training toward a specific goal.
The Lifters Guild started small and grew through years of coaching, consistency, and community support. This new facility is not a big gym moving into town — it's the next chapter of a local gym that has been built one step at a time.
Growth takes hard work, consistency, and time — the same thing we teach in training. The Guild is Woodbridge-grown, built one step at a time.
Read the full story
Started in a single-car garage — Vinny & Erika coaching early mornings & late nights
Members use the FLEX app to follow their program with exercise demos, tracking, and progress — so you never walk in guessing what to train.
Training here has been by far the best gym experience I have ever had. Vinny is an amazing personal trainer who teaches the mechanics of weight lifting. If you want to learn how to exercise in the most optimal way possible then I cannot suggest anywhere better.
Vinny is down to earth and very knowledgeable on proper lifting techniques. His training sessions allow ample time to practice and make corrections on an as-need basis when lifting. In-app guidance is also provided to help track fitness goals and exercises.
I've been working out with Vinny & Erika for over a year now, and I can truly say it was one of the best decisions I've ever made. Open and easy communication made a gym beginner like me feel welcomed into the Lifters Guild family.
Vinny is elite! I am so grateful for his incredible knowledge, commitment to the client, and overall guidance. Highly recommend Lifters Guild for your fitness and wellness journey!
Vinny is awesome. I have been going to him after surgery to work out more efficiently and effectively. I worked with him and my physical therapist and now back to 100%. Now working with him for my next goal.
Vinny is very knowledgeable in what he does. He motivates you through each session. At the end you feel like you have accomplished so much! Highly recommend!
Vinny helps me and my 3 boys to workout every week and we are so thankful for his patient training and kindness! Highly recommend!
I don't typically leave reviews but The Lifters Guild deserves all the praise. Vinny and Erika have created something magical. Excellent personal trainers and a very welcoming environment.
Vinny and the team at Lifters Guild are very professional and knowledgeable. They help set goals and help you meet them with explanations on the form and function of each exercise.
Training here has been by far the best gym experience I have ever had. Vinny is an amazing personal trainer who teaches the mechanics of weight lifting. If you want to learn how to exercise in the most optimal way possible then I cannot suggest anywhere better.
Vinny is down to earth and very knowledgeable on proper lifting techniques. His training sessions allow ample time to practice and make corrections on an as-need basis when lifting. In-app guidance is also provided to help track fitness goals and exercises.
I've been working out with Vinny & Erika for over a year now, and I can truly say it was one of the best decisions I've ever made. Open and easy communication made a gym beginner like me feel welcomed into the Lifters Guild family.
Vinny is elite! I am so grateful for his incredible knowledge, commitment to the client, and overall guidance. Highly recommend Lifters Guild for your fitness and wellness journey!
Vinny is awesome. I have been going to him after surgery to work out more efficiently and effectively. I worked with him and my physical therapist and now back to 100%. Now working with him for my next goal.
Vinny is very knowledgeable in what he does. He motivates you through each session. At the end you feel like you have accomplished so much! Highly recommend!
Vinny helps me and my 3 boys to workout every week and we are so thankful for his patient training and kindness! Highly recommend!
I don't typically leave reviews but The Lifters Guild deserves all the praise. Vinny and Erika have created something magical. Excellent personal trainers and a very welcoming environment.
Vinny and the team at Lifters Guild are very professional and knowledgeable. They help set goals and help you meet them with explanations on the form and function of each exercise.
Vinny is awesome. I have been going to him after surgery to work out more efficiently and effectively. I worked with him and my physical therapist and now back to 100%. Now working with him for my next goal.
Vinny is very knowledgeable in what he does. He motivates you through each session. At the end you feel like you have accomplished so much! Highly recommend!
Vinny helps me and my 3 boys to workout every week and we are so thankful for his patient training and kindness! Highly recommend!
I don't typically leave reviews but The Lifters Guild deserves all the praise. Vinny and Erika have created something magical. Excellent personal trainers and a very welcoming environment.
Vinny and the team at Lifters Guild are very professional and knowledgeable. They help set goals and help you meet them with explanations on the form and function of each exercise.
Training here has been by far the best gym experience I have ever had. Vinny is an amazing personal trainer who teaches the mechanics of weight lifting. If you want to learn how to exercise in the most optimal way possible then I cannot suggest anywhere better.
Vinny is down to earth and very knowledgeable on proper lifting techniques. His training sessions allow ample time to practice and make corrections on an as-need basis when lifting. In-app guidance is also provided to help track fitness goals and exercises.
I've been working out with Vinny & Erika for over a year now, and I can truly say it was one of the best decisions I've ever made. Open and easy communication made a gym beginner like me feel welcomed into the Lifters Guild family.
Vinny is elite! I am so grateful for his incredible knowledge, commitment to the client, and overall guidance. Highly recommend Lifters Guild for your fitness and wellness journey!
Vinny is awesome. I have been going to him after surgery to work out more efficiently and effectively. I worked with him and my physical therapist and now back to 100%. Now working with him for my next goal.
Vinny is very knowledgeable in what he does. He motivates you through each session. At the end you feel like you have accomplished so much! Highly recommend!
Vinny helps me and my 3 boys to workout every week and we are so thankful for his patient training and kindness! Highly recommend!
I don't typically leave reviews but The Lifters Guild deserves all the praise. Vinny and Erika have created something magical. Excellent personal trainers and a very welcoming environment.
Vinny and the team at Lifters Guild are very professional and knowledgeable. They help set goals and help you meet them with explanations on the form and function of each exercise.
Training here has been by far the best gym experience I have ever had. Vinny is an amazing personal trainer who teaches the mechanics of weight lifting. If you want to learn how to exercise in the most optimal way possible then I cannot suggest anywhere better.
Vinny is down to earth and very knowledgeable on proper lifting techniques. His training sessions allow ample time to practice and make corrections on an as-need basis when lifting. In-app guidance is also provided to help track fitness goals and exercises.
I've been working out with Vinny & Erika for over a year now, and I can truly say it was one of the best decisions I've ever made. Open and easy communication made a gym beginner like me feel welcomed into the Lifters Guild family.
Vinny is elite! I am so grateful for his incredible knowledge, commitment to the client, and overall guidance. Highly recommend Lifters Guild for your fitness and wellness journey!
Visits by appointment only
Crest tees, SBD, crewnecks and more — official Lifters Guild gear, printed on demand and shipped straight to your door.
Accepted Payments · Secure Checkout
Whether you want independent open gym access or 1:1 coaching, we're ready for you.
